THE BLOG
It’s easy to take a turn and not realize where it’s leading until you’re already deep into it.
Maybe it started with a desire to feel seen.
To reclaim control.
To find peace.
To experience power in a world that’s made you feel powerless.
And bef...
What happens when the person you promised forever to becomes the very one who chips away at your worth—quietly, gradually, until you barely recognize yourself?
This isn’t the dramatic kind of pain you see in movies. It’s subtle. It’s slow. And it’s ...
What if the very beliefs that shaped your identity—the ones passed down through culture, religion, or survival—weren’t actually rooted in truth, but in fear?
What if the “rules” that taught you how to stay safe were the same ones silently keeping yo...
So many women find themselves chasing an invisible standard—trying to be the best mother, the most
...
This was the reality for Laura Alessio, who joined me on the It’s Your Story to Tell podcast. For years, Laura battled unexplained symptoms—crippling vertigo, overwhelming fatigue, and a deep sense that something just wasn’t right. Yet time and time ...
You may not be a nurse, but chances are you’ve worn the caregiver hat more times than you can count.
Maybe you’re the one your family leans on. The colleague who always picks up the slack. The friend who listens when others need to vent, even when y...
What if everything you thought you had to be… was a lie?
What if the blueprint you were handed—by your parents, your culture, your entire upbringing—wasn’t meant for you at all?
For so many of us, the idea of success wasn’t discovered—it was assign...
What happens when the very thing you’ve worked so hard for—your career, your calling, your identity—becomes the very thing breaking you? What do you do when pushing through is no longer an option?
That’s the raw truth of burnout, and chances are, if...
Grief is one of the most complex emotions we face in life. It doesn’t come with a rulebook, a timeline, or a set pattern. It hits differently for everyone, and just when you think you’ve gotten through the worst of it, a wave crashes over you again.
...
There comes a time in almost every professional’s journey when something feels off. You wake up with a heaviness in your chest, dreading the workday ahead. Maybe your work used to excite you, but now you feel drained, unmotivated, or even resentful. ...
STAY CONNECTED
Follow me across all my social media
Subscribe
Join for new articles every Monday and gain insight into what’s keeping you stuck and ways to move forward. Once you subscribe, expect a “gift” of a video, a self-assessment tool, and our "Finding Purpose in Your Pain" journal to start healing.
