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Stay up-to-date with the freshest insights and wisdom brought to you by the Coach Collective. A journey of self-discovery and growth awaits you as you gather insights, strategies, and personal anecdotes from the very source that inspires and guides you through your transformative path.

Megan Babcock

Lead Transformation Coach in Clarity & Leadership

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Elissa Swihart

Transformation Coach Relationships & Domestic Abuse

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Rhea Joy

Transformation Coach Relationships & Boundary Setting

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Hannah Chijioke-Davis

Transformation Coach Holistic Wellness, Grief & Loss

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Access our full collection of blogs for valuable insight and tools to guide and support you.

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From Struggle to Fulfilling Life: The Impact of Self-Worth and Value on Your Life identity & self-discovery megan babcock mental health personal growth May 15, 2023

Self-worth and value are essential components for transforming your life. As licensed clinical psychologist Sabrina Romanoff emphasizes, "it's important to have self-worth because it impacts everything you do, from your relationships to how you...

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Episode 3: From Darkness to Light: A Journey of Faith & Healing healing megan babcock podcast episodes May 12, 2023

In today's podcast Episode 3 of "It's Your Story to Tell," host Megan Babcock interviews guest Shelly about her journey to finding Jesus and healing. Shelly shares her upbringing with an alcoholic mother and a father figure who was married to...

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How to Be Part of the Solution to Healing Trauma community & support healing megan babcock transformation skills May 08, 2023

 

Pain, trauma, and personal tragedies are, sadly, a part of life. Now more than ever, we are acutely aware of how tragic the world can truly be, with huge events like the outbreak of COVID and multiple subsequent lockdowns impacting people...

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Episode 2: "Healed People, Heal People" A New Path Forward generational trauma megan babcock podcast episodes May 05, 2023

 

Welcome to the It's Your Story to Tell podcast, Episode 2, Healed People, Heal People: A New Path Forward. In this episode, host Megan Babcock welcomes her special guest, her son Brantley McDonald, to share insights about their life journey...

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Generational Trauma: A Threat to the Future of Mental Health  generational trauma megan babcock parental guidance May 01, 2023

Mental health struggles have long been a cause of concern for people of all ages, but younger generations in particular. Now more than ever, young people are at high risk of developing mental illness, with data from 2022 demonstrating that one in...

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Episode 1: My Story of Survival, Healing & Breaking The Cycle megan babcock podcast episodes trauma transformation Apr 28, 2023

 

This week's podcast episode aims to inspire and bring hope to people who have experienced hard, traumatic things that are holding them back and preventing them from living the life they truly desire. Host Megan shares her own story and how...

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It's Your Story to Tell: How Telling Your Story Can Transform Your Life identity & self-discovery megan babcock personal growth Apr 24, 2023

Trauma is an emotional response to a deeply distressing or disturbing event. Various things, such as physical or sexual abuse, the death of a loved one, or a natural disaster, can cause it. Trauma can have a lasting impact on a person's life,...

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Don't Let Trauma Define You: Healthy Coping Mechanisms Can Help coping skills megan babcock mental health mindfulness Apr 16, 2023

Trauma can be a challenging experience to overcome. However, with the help of healthy coping mechanisms, you can start managing stress, heal, and eventually move forward. Some healthy coping mechanisms include taking up a hobby, exercising,...

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Healing Trauma: The Power of Curiosity, Community, and Compassion community & support healing megan babcock mental health Apr 10, 2023

Trauma can be complicated to overcome, but curiosity, community, and compassion make it possible to begin healing.

Accepting that unhealthy responses and actions are signs of something wrong (self-awareness) that needs our attention and healing...

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How Our Past Affects Our Future: The Trauma Cycle & the Power We Have to Break It healing megan babcock mental health parental guidance Apr 02, 2023

Until I started my trauma transformation journey and research, even as a nurse, I did not know that trauma is the #1 reason people seek health and social services.

I was shocked when I read Dr. Robert Block, former president of the American...

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