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Megan Babcock

Lead Transformation Coach in Clarity & Leadership

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Elissa Swihart

Transformation Coach Relationships & Domestic Abuse

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Rhea Joy

Transformation Coach Relationships & Boundary Setting

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Hannah Chijioke-Davis

Transformation Coach Holistic Wellness, Grief & Loss

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Access our full collection of blogs for valuable insight and tools to guide and support you.

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Unlocking Deeper Connection: The Power of Emotional Safety in Your Relationship elissa swihart healing mindfulness personal growth self-empowerment Oct 09, 2023

We all yearn for meaningful connections, don't we? Perhaps you're in a relationship, and you find yourself craving more, aching for a deeper bond, yet unsure where to begin. Well, here's the secret: before you can embark on that journey to greater...

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Self-Compassion and Healing: Powerful Message on Survivorship community & support compassion domestic violence awareness elissa swihart podcast episodes trauma transformation Oct 06, 2023

In a world where stories serve as the universal language that bridges the gap between experiences and understanding, the Empowering Survivorship Through Community podcast stands as a beacon of empathy and resilience. Hosted by the compassionate...

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Healing Whispers: How One Survivor Found Community, Courage, and a Voice elissa swihart healing intuition mindfulness Oct 02, 2023

For years I let myself believe that I was completely alone in all the thoughts, feelings, and experiences that arise in domestic violence survivorship. I told myself lies like, "I'm the only one that is this messed up" and I was way too...

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Gaining Clarity and Mastering the Art of Setting Healthy Boundaries: A Transformational Story boundaries healing rhea joy trauma transformation Sep 25, 2023

I didn't even want to go away with him for our anniversary. As a matter of fact, I seriously considered just going on the trip by myself. We had been fighting so much, and no matter how many times I asked, he refused to honor my requests. Another...

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Escaping the Grasp of Family Cults: A Journey to Healing and Empowerment community & support healing megan babcock mental health podcast episodes trauma transformation Sep 22, 2023

In the world of cults and abusive relationships, escaping the grip of manipulation and control can be an arduous journey. This blog article tells the harrowing yet inspiring story of Jennifer Orr, a survivor who managed to break free from the...

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Crafting Your Dream Life: The Power of Identity, Environment, and Behavior megan babcock transformation skills Sep 18, 2023

Have you ever wondered why some people effortlessly lead the life they desire while others struggle endlessly? The secret lies in the intricate dance between your identity, environment, and behavior. 

Did you know that mindful meditation...

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Awakening Resilience: A Journey Through Non-Traditional Grief, Healing, and Transformation grief hannah chijioke-davis healing megan babcock Sep 15, 2023

Amid life's unpredictable twists and turns, podcast guest Megan Babcock shares a story of profound transformation. Her journey begins at the crossroads of grief, healing, and the possibility of a brighter future. Little did she know that her...

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Rewrite Your Story: Overcome Limiting Beliefs for a Life of Your Dreams Sep 11, 2023

It was 2:37am, I had awoken from a fitful sleep with an overwhelming sense of dread and my mind racing.

“I never should have moved my kids halfway across the country, how could I do this to them?”

“You left your career, your...

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Rewriting Your Inner Narrative, Connect with Your True Identity and Build Purpose critical self talk elissa swihart identity & self-discovery megan babcock podcast episodes purpose Sep 08, 2023

Have you ever felt like a constant inner critic is holding you back from living your best life? Or you've struggled with self-doubt and negative thoughts that seem impossible to shake. In this engaging and heartfelt podcast conversation, Elissa...

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Embracing and Healing Your Inner Narrative community & support elissa swihart mindfulness Sep 04, 2023

Domestic violence leaves deep scars that often extend beyond the physical world. I call them invisible bruises. The ones we carry with us the longest, the ones that no one can see. One of the most challenging aspects of healing from these...

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