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Healing Conversations: How Alignment, Curiosity, and the Holy Spirit Transform the Way We Speak christianity emotional healing healing limiting beliefs Aug 10, 2025

When I first launched It’s Your Story to Tell, I wrestled with what to say and how to say it.

Like many who have walked through trauma—especially trauma that came through church hurt—I carried a deep tension. I knew what it felt like to be silenced,...

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What If Everything You Believed About Yourself Was a Lie? balance thoughts boundaries connection emotional freedom emotional healing limiting beliefs May 04, 2025

What if the very beliefs that shaped your identity—the ones passed down through culture, religion, or survival—weren’t actually rooted in truth, but in fear?

What if the “rules” that taught you how to stay safe were the same ones silently keeping yo...

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Stop Limiting Your Life: 8 Steps to Unleashing the Untapped Power of Your Thoughts and Shaping Your Future elissa swihart limiting beliefs megan babcock mindfulness resilince setting intentions visualization Apr 22, 2024

Embarking on a journey of self-discovery and empowerment requires embracing the power within. In this transformative process, we tap into our innate potential, shift from limitation to possibility, and shape our destinies according to our deepest des...

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Breaking Free from the Shadows: Confronting Self-Deception and Embracing Truth elissa swihart limiting beliefs megan babcock mindfulness Oct 16, 2023

Imagine walking through a dense forest with no clear path, guided only by a map you've drawn yourself. Unbeknownst to you, the map is full of inaccuracies, misdirection, and outright fabrications. You continue to trust this map, convincing yourself t...

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