LET'S CHAT
Start Your Journey Today With Zero Cost

 

Welcome to the Free Resource Center

We believe healing should be accessible to all. This space was created to support you with practical tools, inspiring content, and guided exercises to help you grow, heal, and step into your story with confidence. 

 

Book Study Course

"She’s Still There"

 by Chrystal Evans Hurst

 

Sparking Curiosity About Your Own Life

The intention of this study is that you recognize cycles and patterns within your own life that are holding you back, learn to process them, plan, and implement changes that get you back to YOU.

Finish the course feeling enlightened about your own journey and the possibility that lies ahead.

 

LEARN MORE

 

Book Study Course

"Daring Greatly"

 by Brene Brown

 

Viewing Vulnerability as Strength

The purpose of this course is to build your self-awareness around why you or people in your life struggle to be vulnerable and that you work towards opening yourself up to be seen.

When you finish this study, you'll feel honest with yourself and gain the courage to be vulnerable.

 

LEARN MORE

 

Book Study Guide

"The Gifts of Imperfection"

by Brene Brown

 

Build deeper relationships

This course is meticulously designed to help you delve deep into your aspirations, values, and purpose, guiding you to articulate a clear and inspiring personal vision statement.

You’ll leave grounded in truth, free from the past, and empowered to live a story of healing, purpose, and connection—with God, yourself, and others.

 

LEARN MORE

 

Bible Study

"Transformed By Truth"

 

A Transformative Journey

This course is a transformative journey to help you break free from identity-shaping lies and reclaim who God created you to be. Through biblical insight, emotional regulation tools, and storytelling, and alignment with your true calling.

When you finish this study, you'll develop a deeper relationship with God and a greater trust in His timing, goodness, and plan for your life.

 

LEARN MORE

 

Attachment Style Quiz

"A Journey to Attachment and Healing"

 

Awareness is where healing begins

This course helps you uncover the hidden patterns behind your relationship dynamics by exploring your attachment style. Through reflection and soul-aligned strategies, you'll gain insight into how past experiences shaped your emotional responses.

When you finish this study, you'll begin the healing process that leads to secure, aligned, and empowered connection—with yourself, others, and God.

 

LEARN MORE

 

Worbook

"Crafting Your Personal Vision Statement"

 

Craft Your Guiding Star

This workbook guides you in crafting a personal vision statement by helping you uncover your core values, passions, and goals. Through reflection and practical exercises, you'll gain clarity and direction to live with greater purpose and alignment.

When you finish this study, you'll have a personalized vision statement that serves as a compass, guiding you toward a fulfilling and intentional life.

 

LEARN MORE

Step 1.
Register

Within minutes of completing your registration, you'll get an email with the next steps and your login credentials.

Step 2.

Get To Work

Each resource should be taken at your own pace. Review the content and complete the assignments.

Step 3.
Achieve Your Goals

The worksheets in each resource help you stay accountable and implement what you learned so you can reach your goals.  

Subscribe

Join for new articles every Monday and gain insight into what’s keeping you stuck and ways to move forward. Once you subscribe, expect a “gift” of a video, a self-assessment tool, and my "Finding Purpose in Your Pain" journal to start healing.

© 2023  TRAUMA TRANSFORMATION. All Rights Reserved.