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Lead with Impact: Alignment, Self-Leadership & the Legacy You’re Meant to Live christianity emotional healing faith leadership Aug 17, 2025

Leadership is not something you step into once you’ve “arrived.” It’s something you practice in the becoming. It’s forged in the quiet, everyday choices—the ones no one sees. In the moments of fear when you choose love. In the mess when you choose pr...

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Healing Conversations: How Alignment, Curiosity, and the Holy Spirit Transform the Way We Speak christianity emotional healing healing limiting beliefs Aug 10, 2025

When I first launched It’s Your Story to Tell, I wrestled with what to say and how to say it.

Like many who have walked through trauma—especially trauma that came through church hurt—I carried a deep tension. I knew what it felt like to be silenced,...

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Aligned & Unstuck: Why the Life You Love Begins with Boundaries boundaries emotional intelligence healing resilience Aug 03, 2025

I want to see you create a life you love.

My book Unstuck just released on July 30th and already hit #X on Amazon!
If you haven't grabbed your copy yet, it's available this month for just $0.99. And I promise—if you read it and put the insights into
...

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The Sacred Work of Forgiveness: Letting Go to Heal Deeply emotional healing healing inner wisdom women empowerment Jul 27, 2025

Let’s start by being honest: forgiveness is not easy.

If you’ve been hurt, betrayed, manipulated, or dismissed, forgiveness might feel like too much to ask. And if you’ve been in survival mode most of your life, forgiveness might even feel unsafe.

...
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The Fire That Lasts: How Purpose Outlives Passion connection goals growthmindset life purpose Jul 20, 2025

The spark is never the whole fire.

We all begin with excitement—a moment of clarity, a bold vision, or a new beginning. Maybe for you, it was starting a business, writing a book, deepening your faith, or choosing to finally heal.

The spark feels el...

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Are You Ready to Dream Again? boundaries challenges dreams inner wisdom Jul 13, 2025

What if your desires are not distractions—but directions?

Have you ever felt the tug of a dream—something bold, beautiful, maybe even a little scary—and immediately talked yourself out of it?

“It’s not the right time.”
“I wouldn’t know where to begi...

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Running in Circles: Are You Caught in the Cycle of Avoidance and Self-Sabotage? emotional healing self care women empowerment Jul 08, 2025

We all experience pain—emotional, physical, spiritual. But what we do with that pain shapes the entire course of our lives.

Maybe you’ve felt it, too. That sense of burnout from always trying to hold it all together. That quiet ache that shows up at...

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Our Bodies Whisper Before They Scream: Understanding Trauma Responses boundaries connection emotional healing healing women empowerment Jun 29, 2025

Our bodies are more than vessels that carry us through the routines of life—they are sacred, intuitive systems designed not only to function, but to communicate. Every ache, every flutter, every tightening is a signal. A story. A whisper.

And if we ...

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How Hidden Wounds Shape Who We Become emotional healing healing inner peace mindfulness resilience Jun 22, 2025

Continuing your healing journey is an act of deep courage. If you’ve picked up this blog, it means you’re ready to explore the unseen forces that may be shaping your life. Trauma often hides beneath the surface, quietly influencing how we think, rela...

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The Impact of Gaslighting on Your Life boundaries effective communication friendship healing mental health self-awareness Jun 16, 2025

Gaslighting is more than just a buzzword—it’s a deeply disorienting form of emotional manipulation that can leave long-lasting scars on a person’s mind, heart, and even their sense of reality. You may not see the bruises on the outside, but make no m...

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