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Stay up-to-date with the freshest insights and wisdom brought to you by the Coach Collective. A journey of self-discovery and growth awaits you as you gather insights, strategies, and personal anecdotes from the very source that inspires and guides you through your transformative path.

Megan Babcock

Lead Transformation Coach in Clarity & Leadership

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Elissa Swihart

Transformation Coach Relationships & Domestic Abuse

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Rhea Joy

Transformation Coach Relationships & Boundary Setting

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Hannah Chijioke-Davis

Transformation Coach Holistic Wellness, Grief & Loss

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Access our full collection of blogs for valuable insight and tools to guide and support you.

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Defying the Odds: How People Achieve the 'Impossible' achievements defying the odds elissa swihart resilince Mar 11, 2024

When life delivers its harshest blows—the loss of a loved one, the aftermath of a natural disaster, the weight of a global crisis, or any other difficulty—it's a test that rattles us to our core. Tragedy strikes unexpectedly,...

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ARISE: Breaking Free from the Chains of Abuse Through Self-Compassion abuse elissa swihart self-compassion Mar 04, 2024

When I left abuse, I felt like a feral animal – terrified of the world, trapped in a corner, with full-body shakes as a constant companion. Life seemed like an insurmountable challenge, and I struggled to find my footing in a seemingly...

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Measuring Progress for Personal & Professional Fulfillment with Emotional Regulation elissa swihart emotional regulation guided mindfulness hannah chijioke-davis magan babcock personal growth purpose self-assessment well-being Feb 29, 2024

As we come to the end of February, let's take a moment to check in on our progress toward our 2024 goals. We understand that navigating change and striving for success can sometimes feel like a winding path with unexpected twists and turns. This...

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Embrace Lasting Change: A 12-Week Year Approach to Creating New Habits and Healthy Life Choices . elissa swihart hannah chijioke-davis identity & self-discovery personal growth transformation skills unlock your potential Feb 19, 2024

Hey there, friends!

 

We are well into the new year, and if you’re like many, back in January you were invigorated to make positive changes and hoped to make this year a great year with positive impact for your life! The beginning of...

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Exploring Somatic Experience: A Pathway to Healing and Wholeness elissa swihart guided mindfulness holistic wellness megan babcock somatic experiencing Feb 13, 2024

In our pursuit of holistic wellness, we often overlook the profound language our bodies speak. Somatic experiencing is a practice that opens the doors to this unspoken dialogue, inviting us into a deeper understanding of our inner selves and...

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Unlocking Healing: Embracing Our Body's Role in Recovery Feb 05, 2024

When we're trying to heal, it's not just our thoughts that matter. Our body plays a huge role, too. Our body remembers things from our past and reacts to what's happening now because of those memories. This happens through our nervous system, a...

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A Journey Through the 7 Stages of Emotionally Healing from Trauma b elissa swihart emotional healing emotional intelligence guided mindfulness inner child healing megan babcock trauma transformation Jan 29, 2024

Trauma is an emotional response that lasts long after an event occurs that causes significant mental and physical stress. Just like a physical scar from a deep cut takes time to heal, recovery from trauma is possible with time and treatment. It's...

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Understand & Heal Emotional Trauma emotional freedom healing navigating difficult emotions Jan 22, 2024

Emotional trauma is a complex and often misunderstood aspect of mental health. It refers to the profoundly distressing experiences that can overwhelm an individual's coping ability. These experiences may stem from various events, such as abuse,...

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Harnessing the Power of Visualization for Dream Achievement dreams megan babcock visualization Jan 15, 2024

In a world brimming with distractions, finding focus and clarity amidst the chaos can be a challenge. Yet, a powerful tool exists that transcends mere daydreaming--an artful practice that taps into the subconscious mind, aligns aspirations, and...

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Discovering Freedom: Healing and Empowering Through Sharing Our Story elissa swihart emotional freedom empowerment guided mindfulness healing megan babcock storytelling Jan 08, 2024

Stories hold a unique power—they transport us into worlds unknown, sparking our imagination and stirring emotions within us. Regardless of whether we read, watch, or listen, stories possess an uncanny ability to impact our minds and hearts...

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