LET'S CHAT

THE BLOG

How Hidden Wounds Shape Who We Become emotional healing healing inner peace mindfulness resilience Jun 22, 2025

Continuing your healing journey is an act of deep courage. If you’ve picked up this blog, it means you’re ready to explore the unseen forces that may be shaping your life. Trauma often hides beneath the surface, quietly influencing how we think, rela...

Continue Reading...
Embrace the Journey: Navigating Life's Storms and Finding Inner Peace elissa swihart inner peace megan babcock personal growth self-discovery self-examination Apr 15, 2024

In the tumultuous journey of life, there are moments when the weight of the world seems unbearable, when the whispers of doubt and fear echo loudly in the corridors of our minds. It's during these times that we need a guiding light, a beacon of hope ...

Continue Reading...

STAY CONNECTED


Follow me across all my social media
Subscribe

Join for new articles every Monday and gain insight into what’s keeping you stuck and ways to move forward. Once you subscribe, expect a “gift” of a video, a self-assessment tool, and our "Finding Purpose in Your Pain" journal to start healing.

© 2023 TRAUMA TRANSFORMATION. All Rights Reserved.