THE BLOG

I want to see you create a life you love.

My book Unstuck just released on July 30th and already hit #X on Amazon!
If you haven't grabbed your copy yet, it's available this month for just $0.99. And I promise—if you read it and put the insights into ...

What if your desires are not distractions—but directions?

Have you ever felt the tug of a dream—something bold, beautiful, maybe even a little scary—and immediately talked yourself out of it?

“It’s not the right time.”
“I wouldn’t know where to begi...

Our bodies are more than vessels that carry us through the routines of life—they are sacred, intuitive systems designed not only to function, but to communicate. Every ache, every flutter, every tightening is a signal. A story. A whisper.

And if we ...

Gaslighting is more than just a buzzword—it’s a deeply disorienting form of emotional manipulation that can leave long-lasting scars on a person’s mind, heart, and even their sense of reality. You may not see the bruises on the outside, but make no m...

What happens when the person you promised forever to becomes the very one who chips away at your worth—quietly, gradually, until you barely recognize yourself?

This isn’t the dramatic kind of pain you see in movies. It’s subtle. It’s slow. And it’s ...

What if the very beliefs that shaped your identity—the ones passed down through culture, religion, or survival—weren’t actually rooted in truth, but in fear?

What if the “rules” that taught you how to stay safe were the same ones silently keeping yo...

You may not be a nurse, but chances are you’ve worn the caregiver hat more times than you can count.

Maybe you’re the one your family leans on. The colleague who always picks up the slack. The friend who listens when others need to vent, even when y...

What if everything you thought you had to be… was a lie?

What if the blueprint you were handed—by your parents, your culture, your entire upbringing—wasn’t meant for you at all?

For so many of us, the idea of success wasn’t discovered—it was assign...

Failure. It’s a word most of us fear—something we avoid at all costs, a sign that we’ve somehow fallen short. But what if failure isn’t the end of the road? What if it’s actually the door to something greater?

In today’s world, success is often meas...

Have you ever gone through the holiday season feeling like you were going to explode? Ever felt like screaming or running away, or boycotting the holiday season altogether because the stress is just too much to handle? Perhaps you've found yourself i...