THE BLOG

Let’s start by being honest: forgiveness is not easy.

If you’ve been hurt, betrayed, manipulated, or dismissed, forgiveness might feel like too much to ask. And if you’ve been in survival mode most of your life, forgiveness might even feel unsafe.

What if your desires are not distractions—but directions?

Have you ever felt the tug of a dream—something bold, beautiful, maybe even a little scary—and immediately talked yourself out of it?

“It’s not the right time.”
“I wouldn’t know where to begi...

There’s a powerful statement from Brené Brown that resonates deeply: "The story I am telling myself…" It’s a phrase that acts as a bridge between the emotions we feel and the narratives we create about those emotions. This simple yet profound concept...

For many of us, listening to our inner wisdom feels foreign. Life's challenges, pain, and trauma can create so much noise in our minds that the gentle, guiding voice within us becomes silenced. Yet, this inner wisdom—often called the "still, small vo...