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Megan Babcock

Lead Transformation Coach in Clarity & Leadership

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Elissa Swihart

Transformation Coach Relationships & Domestic Abuse

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Rhea Joy

Transformation Coach Relationships & Boundary Setting

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Hannah Chijioke-Davis

Transformation Coach Holistic Wellness, Grief & Loss

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Access our full collection of blogs for valuable insight and tools to guide and support you.

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How To Effectively Support Someone Grieving community & support elissa swihart hannah chijioke-davis loss & grief navigating grief Jul 08, 2024

When someone you care about is grieving after a loss and struggles with many intense and painful emotions, including depression, anger, guilt, and profound sadness, it can be challenging to know what to do to support them. It doesn't have a...

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Let's Help Each Other Grow! community & support elissa swihart friendship megan babcock relationships Jun 24, 2024

Friendship is super important in life. When we have good friends, it makes our days better. They're there for us when we feel lonely or sad and help us reach our goals. Let's talk about why friendship can make our lives better:

What Makes...

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Supporting a Loved One Through the Cycle of Abuse: A Support Person's Perspective abuse community & support cycle of abuse elissa swihart Apr 29, 2024

As a support person to someone experiencing domestic violence, the journey can be incredibly challenging and emotionally taxing. Witnessing a loved one go through the cycle of abuse can evoke a range of emotions and experiences, impacting not only...

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Self-Compassion and Healing: Powerful Message on Survivorship community & support compassion domestic violence awareness elissa swihart podcast episodes trauma transformation Oct 06, 2023

In a world where stories serve as the universal language that bridges the gap between experiences and understanding, the Empowering Survivorship Through Community podcast stands as a beacon of empathy and resilience. Hosted by the compassionate...

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Escaping the Grasp of Family Cults: A Journey to Healing and Empowerment community & support healing megan babcock mental health podcast episodes trauma transformation Sep 22, 2023

In the world of cults and abusive relationships, escaping the grip of manipulation and control can be an arduous journey. This blog article tells the harrowing yet inspiring story of Jennifer Orr, a survivor who managed to break free from the...

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Embracing and Healing Your Inner Narrative community & support elissa swihart mindfulness Sep 04, 2023

Domestic violence leaves deep scars that often extend beyond the physical world. I call them invisible bruises. The ones we carry with us the longest, the ones that no one can see. One of the most challenging aspects of healing from these...

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How to Be Part of the Solution to Healing Trauma community & support healing megan babcock transformation skills May 08, 2023

 

Pain, trauma, and personal tragedies are, sadly, a part of life. Now more than ever, we are acutely aware of how tragic the world can truly be, with huge events like the outbreak of COVID and multiple subsequent lockdowns impacting people...

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Healing Trauma: The Power of Curiosity, Community, and Compassion community & support healing megan babcock mental health Apr 10, 2023

Trauma can be complicated to overcome, but curiosity, community, and compassion make it possible to begin healing.

Accepting that unhealthy responses and actions are signs of something wrong (self-awareness) that needs our attention and healing...

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