THE BLOG

Emotional trauma is a complex and often misunderstood aspect of mental health. It refers to the profoundly distressing experiences that can overwhelm an individual's coping ability. These experiences may stem from various events, such as abuse, negle...

Stories hold a unique power—they transport us into worlds unknown, sparking our imagination and stirring emotions within us. Regardless of whether we read, watch, or listen, stories possess an uncanny ability to impact our minds and hearts profoundly...

The holiday season can be tough if you're feeling sad or dealing with grief. Hi there, I'm Coach Hannah, and I'm going to share some simple ways to navigate difficult emotions during this time of year.

I remember our first holiday season after losin...

We all yearn for meaningful connections, don't we? Perhaps you're in a relationship, and you find yourself craving more, aching for a deeper bond, yet unsure where to begin. Well, here's the secret: before you can embark on that journey to greater co...

For years I let myself believe that I was completely alone in all the thoughts, feelings, and experiences that arise in domestic violence survivorship. I told myself lies like, "I'm the only one that is this messed up" and I was way too embarrassed t...

I didn't even want to go away with him for our anniversary. As a matter of fact, I seriously considered just going on the trip by myself. We had been fighting so much, and no matter how many times I asked, he refused to honor my requests. Another day...

In the world of cults and abusive relationships, escaping the grip of manipulation and control can be an arduous journey. This blog article tells the harrowing yet inspiring story of Jennifer Orr, a survivor who managed to break free from the clutche...

Amid life's unpredictable twists and turns, podcast guest Megan Babcock shares a story of profound transformation. Her journey begins at the crossroads of grief, healing, and the possibility of a brighter future. Little did she know that her experien...

It is with great pleasure I share with you a powerful testimony of Dr. Sherley of overcoming and finding purpose in the pain. Don't miss our powerful conversation on this episode of the It's Your Story to Tell podcast, where she shares how her rem...

In this enlightening segment of the podcast, It's Your Story to Tell, Elissa and Megan delve deeper into the journey of healing from abusive relationships. 

WATCH THE VIDEO OR LISTEN TO THIS EPISODE'S PODCAST

Could you be in an abusive ...