The latest from the Coach Collective

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Megan Babcock

Lead Transformation Coach in Clarity & Leadership


Elissa Swihart

Transformation Coach Relationships & Domestic Abuse


Rhea Joy

Transformation Coach Relationships & Boundary Setting


Hannah Chijioke-Davis

Transformation Coach Holistic Wellness, Grief & Loss


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Embrace Lasting Change: A 12-Week Year Approach to Creating New Habits and Healthy Life Choices . elissa swihart hannah chijioke-davis identity & self-discovery personal growth transformation skills unlock your potential Feb 19, 2024

Hey there, friends!


We are well into the new year, and if you’re like many, back in January you were invigorated to make positive changes and hoped to make this year a great year with positive impact for your life! The beginning of...

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Unlocking Freedom from Perfectionism: Escaping Shame's Hold guided mindfulness identity & self-discovery megan babcock perfectionism shame Jan 02, 2024

"When perfectionism is in the driver's Seat, shame is the co-pilot." ~Brene Brown.

It's a new year and let's be real thinking about New Year's Resolution can lead to perfectionism and shame. Which becomes an exhausting cycle that can last year...

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Rewriting Your Inner Narrative, Connect with Your True Identity and Build Purpose critical self talk elissa swihart identity & self-discovery megan babcock podcast episodes purpose Sep 08, 2023

Have you ever felt like a constant inner critic is holding you back from living your best life? Or you've struggled with self-doubt and negative thoughts that seem impossible to shake. In this engaging and heartfelt podcast conversation, Elissa...

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Unmasking Toxic Relationships for Mental Well-being: Empowerment through Recognition identity & self-discovery rhea joy self-empowerment Aug 28, 2023

Relationships enrich our lives by offering support, love, and companionship. But not all relationships are healthy and nurturing. Toxic relationships lurk in the shadows, causing profound harm to our mental and physical well-being. They are often...

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From Struggle to Fulfilling Life: The Impact of Self-Worth and Value on Your Life identity & self-discovery megan babcock mental health personal growth May 15, 2023

Self-worth and value are essential components for transforming your life. As licensed clinical psychologist Sabrina Romanoff emphasizes, "it's important to have self-worth because it impacts everything you do, from your relationships to how you...

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It's Your Story to Tell: How Telling Your Story Can Transform Your Life identity & self-discovery megan babcock personal growth Apr 24, 2023

Trauma is an emotional response to a deeply distressing or disturbing event. Various things, such as physical or sexual abuse, the death of a loved one, or a natural disaster, can cause it. Trauma can have a lasting impact on a person's life,...

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