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Regulating Through Crisis So Your Children Don’t Pay the Price attachment compassion domestic violence mindfulness Nov 09, 2025

There’s a moment in every crisis when something inside you whispers,
“I can’t do this… and I don’t know how to keep going.”

It may come during a custody dispute.
Or when your child is taken unexpectedly.
Or when a breakup, betrayal, addiction, or high-...

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Navigating Life After Domestic Violence: Understanding the Impact of CPTSD complex ptsd cptsd domestic violence domestic violence awareness elissa swihart ptsd Apr 02, 2024

Survivors of domestic violence are incredibly resilient individuals who have shown immense courage by breaking free from their abusive situations. However, the journey to recovery doesn't end once they escape their abuser. In fact, for many survivors...

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