Season 4
Episodes
148: Getting Unstuck Requires You to Show Up Differently
There comes a moment in every healing journey when something begins to shift. Understanding your past is not the end of the story—it’s only the beginning. Once you start recognizing your patterns, meeting yourself...
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147: From Survival to Alignment: The “How” of Moving Forward
In moments when you feel most overwhelmed, reactive, or tempted to shut down, it can seem like everything inside you is falling apart. But what if those moments are not signs of failure, but invitations into...
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146: Becoming Unstuck: Embracing the Truth of Your Reality
There comes a moment in many of our lives when we realize we are no longer truly living — we are surviving. We keep going, keep performing, keep holding everything together, yet something inside whispers that there...
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145: Healing Through God's Grace: How Blessing Your Traumatizers Can Lead to True Freedom
Healing doesn’t stop when you leave the relationship. That’s often where the real work begins. In Part 2, Megan and Julie go deeper into what it actually takes to heal trauma at the root — emotionally, spiritually,...
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144: The Truth Behind Being “The Strong One”: Breaking the Pattern of Trauma and Find True Worth
Some women don’t just survive one hard season — they survive a pattern. In this powerful opening conversation, Megan Babcock sits down with survivor advocate and author Julie Bonn Blank to explore the hidden emotional...
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143: What Happens When You Stop Living in Survival Mode feat. Kim Wright (Pt. 2)
In Part 2, Megan and Kim shift from awareness into transformation — exploring what begins to change when you stop enduring life and start choosing healing, alignment, and obedience instead. Kim shares how stepping...
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142: Why We Stay in Unhealthy Relationships (Even When It Hurts) feat. Kim Wright
In this honest and eye-opening conversation, Megan Babcock and Kim Wright explore why so many capable, caring women stay in unhealthy relationships long after they know something isn’t right. Kim shares her personal...
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141: When Your Child Walks Away: Mother-Daughter Estrangement + Restoration feat. Julie Amy (Pt. 2)
Many women don’t realize how much of their life has been built around endurance. Enduring unhealthy relationships. Enduring emotional silence. Enduring leadership, parenting, and responsibility without support. In...
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140: When Strong Becomes Survival: How to Reprogram Beliefs After Parentification feat. Julie Amy (Pt. 1)
What if the strength you’re most proud of is actually what’s keeping you stuck? So many women were praised early for being strong, capable, dependable—the one who holds everything together. But over time, that...
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139: From Trauma to Grace | Re-Parenting, Nervous System Healing & Spiritual Freedom with Dr. Uejin Kim (Part 2)
In Part 2 of our deeply moving conversation, It’s Your Story to Tell host Megan Babcock is joined again by psychiatrist and spiritual mentor Dr. Uejin Kim to talk about how we heal—body, mind, and spirit. If Part 1...
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138: Healing the Wounds of Childhood | Dr. Uejin Kim on Parentification, Emotional Trauma & Faith-Based Healing (Part 1)
Have you ever felt like the “strong one” in your family—the one who had to grow up too fast, carry the emotional weight of others, or put your needs aside to keep the peace? In this powerful episode of It’s Your Story...
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