Focus on future gains, not past losses.
"Don't look back at the things which were lost, look forward to the things being gained." -Kristina Jones 




Hi! I'm Kristina!

I am a self-discovery advocacy coach who helps people use their pain to find their purpose & fuel their passion.

Have you ever been in so much emotional pain that you couldn’t bear even to move?

See, rock bottom isn't just a place; it's a state of mind, a feeling of being trapped in the darkness with no way out. And here's the thing about rock bottom - it looks different for everyone, but the meaning and hurt of it remains the same.

But haven’t you heard yet?

The only way to go now is up.



Embark on a transformative journey towards emotional liberation with my free online workshop and bonus guide on self-forgiveness. Self-forgiveness is a profound process that liberates you from the shackles of guilt, shame, and self-blame, nurturing inner peace and fostering emotional well-being.

Learn How To:

  • Release Emotional Burdens
  • Cultivate Self-Compassion
  • Foster Resilience

What’s included?

  • Guided Online Workshop
  • 17-page eBook
  • Accompanying Worksheets 


As a spiritual guide, she listens with empathy and understanding.
Now, Kristina offers a guiding hand to those navigating their own darkness.
In healing from trauma, she's a steadfast companion, unraveling the knots one by one. And in career support, she blends faith and action to help you find your path.

Why choose Kristina as your coach?

Because she's been there. She offers a judgment-free zone where your story is honored and heard. With her, expect real talk and practical solutions—no fluff, just genuine care.

Ready to begin your journey?

Reach out to Kristina. No pressure, just the promise of a supportive hand to walk beside you. Let's navigate the darkness together and find the light on the other side.


My personal mission as a coach


Is to empower individuals to overcome challenges and unlock their full potential by providing guidance and support in their personal and professional lives. I specialize in helping clients navigate childhood and adulthood trauma, achieve career growth and job satisfaction, and embark on successful self-publishing journeys. My approach is rooted in empathy, resilience, and creativity, enabling my clients to heal, grow, and share their stories with the world. 
Let's connect, book your 20-minute Discovery Call now!
Listen to Kristina's Story

Through candid conversations and heartfelt reflections, Kristina shares her own journey of overcoming trauma and finding healing, while also providing a safe space for guests to share their stories of resilience. Join Kristina on this transformative journey of redemption and recovery, where suppressed wounds are acknowledged, embraced, and ultimately healed, illuminating a path of hope and healing for listeners worldwide.

Trigger Warning: Be mindful, this podcast contains real life stories about sexual abuse and sexual promiscuity. Please prioritize your well-being and seek support if needed.

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Kristina's Book
She felt like she was always just good enough for sex, but not good enough to be the woman on a man's arm. She had countless sexual encounters with men beginning at age 3. She fought sexual perversions aimlessly until she realized that she did not have to fight the sexual battles of perversions on her own. Being regenerated by the Holy Spirit, at age 15, the eyes of her heart and soul were opened and for the first time, she was able to understand that she was fighting an invisible war. "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places (Ephesians 6:12)”. Pushing through stereotypical conundrums of, "she must ain't got no daddy", she overcame and is overcoming what some have difficulty with acknowledging and addressing; her past childhood and adulthood sexual traumas. Let's take a journey through the woman's Redemption and Recovery from Suppressed Wounds.



with Kristina

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Join for new articles every Monday and gain insight into what’s keeping you stuck and ways to move forward. Once you subscribe, expect a “gift” of a video, a self-assessment tool, and my "Finding Purpose in Your Pain" journal to start healing.

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