112: Healing Body Memory & Emotional Triggers AFTER Cancer Diagnosis & Losing a Son to Suicide

What if healing isn’t about forgetting the past, but about learning how to carry it with wisdom?

What if the pain we inherited isn’t our fault—but breaking the cycle is our responsibility?

In this powerful first part of a two-part conversation, host Megan Babcock sits down with Andy Campbell to explore the layers of trauma, forgiveness, and personal transformation. Andy shares his story with raw honesty, reflecting on how childhood experiences and generational pain shaped his sense of identity, safety, and connection.

He walks us through the cost of staying silent, the impact of unprocessed wounds, and what it takes to reclaim your life when the weight of the past feels too heavy to hold. This episode dives deep into what it means to truly confront your pain—not to relive it, but to understand it, to separate from it, and to finally begin healing. Andy speaks candidly about the process of forgiveness as something that requires emotional separation and honest reflection.

 He also emphasizes the importance of taking responsibility for our choices, especially when those choices are shaped by pain. With a deeply integrative perspective, Andy explores healing as something that involves the whole person—mind, body, and spirit. He encourages listeners to stay curious, to be willing to face their story with compassion, and to recognize that the path to wholeness starts with a single brave step inward. Whether you’re just beginning your healing journey or deep in the work, Andy’s story will resonate as a reminder that strength is not the absence of struggle—it’s what grows when we choose to rise anyway.

Be sure to join us for Part 2, where Andy shares how to transform core beliefs, shift mindset through self-talk, and stay rooted in personal responsibility while honoring the gentle voice of intuition.

Connect with Andy

https://www.askandycampbell.com/

https://www.linkedin.com/in/ask-andy-campbell