102: The Importance of Nutrition in Healing // Emotional Roots of Physical Ailments
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What if the very health journey that broke you… became the blueprint to help others heal? In Part 2 of this deeply moving conversation, Megan Babcock welcomes back Laura Alessio to talk about what came after the diagnosis. Once Laura found healing for herself, she knew she couldn’t keep what she had learned to herself. She became a nurse coach, trained in functional medicine, and stepped into her calling: walking alongside others as they navigate their own paths to wellness.
This episode dives into how Laura made the transition from patient to practitioner, and why coaching is such a powerful tool for transformation. Together, Megan and Laura explore why change feels so hard, why having support makes all the difference, and how healing goes far beyond the physical—it’s emotional, mental, and spiritual, too. Laura shares how she helps clients get unstuck, make sustainable changes, and build lives they actually want to live. Her story is filled with encouragement, tangible wisdom, and the gentle reminder that healing doesn’t happen in isolation.
With the right tools, mindset, and community, anything is possible. If you’re feeling overwhelmed, tired of trying to figure it all out on your own, or just ready to feel better—this episode is for you. Laura’s heart-centered approach will inspire you to believe that healing is not only possible, but within reach. Check the show notes for ways to connect with Laura and explore her coaching work. And remember: your story isn’t over.
You have the power to turn the hard parts into hope—and your next chapter is waiting to be written.
